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Cours Santé et forme

Health And Fitness Masterclass

(2)

3 Étudiants

4 Conférences

Jessica Wray

Formateur

À propos de ce cours

Hi, I'm Jessica fitness and dieting coach and amazon best selling author. My "Health & Fitness Masterclass" is designed for anyone who wants to boost their fitness, no matter if you're a beginner, athlete or simply want to live a healthier life.

This course is not some random program that makes outragous promises and keeps none. Instead I will teach you everything you need to know about the three most important ascpect of fitness: the right diet, the right exercises and the right mindset.

Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workouts plans and gimmicks that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common fitness myths but also teaches everything you need to know to reach your goals, be it to lose fat, build muscle or simply live a healthier life.

All In All The Program Includes Over 60 Lessons On Fitness And Nutrition

So If You Want To Boost Your Fitness, Feel More Energized And Live A Healthier Life, This Is The Right Course For You

Learn about proper nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.

Jessica Wray

(2)

2 Cours

1 Étudiants

Hi, I’m a certified coach and author. Over the years I've worked with and coached 100,000 students from all over the world. My expertise includes science-based personal development, health & fitness advice in the following areas: - Self Improvement - Life Coaching - Stress Management - Muscle Growth & Fat Loss - Healthy Living & Meal Planning - Gym Workouts & Bodybuilding Personal Development doesn't have to be difficult! What you need are the right strategies and a few simple - but crucial - tips on how to get started and stay motivated. That's what I teach in my courses, on my blog and in my books.

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Revues récentes

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Plus de critiques

Morgan Sullivan 14 juil. 2021

Personally I love fitness and wanted to gain more knowledge because I love to workout and also help people get in shape and I found the right course. ...

Cameron Schofield 14 juil. 2021

The instructor is very clear in his teaching and he makes it so simple for anyone to understand what he is teaching. I'm glad I chose him to take this ...

Présentation du curriculum

Ce cours comprend :les modules de chapitres ,:leçons des sections et :heures d'heures de matériel.

Introduction

1 Parties

Why Your Fitness Matters

Gratuit

Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workouts plans and gimmicks that are overpriced and don't work.

Volume 4.72 MB

Setting Up Your Fitness Diet

3 Parties | 1:00 Heures

The Perfect Fitness Diet

My "Health & Fitness Masterclass" is designed for anyone who wants to boost their fitness, no matter if you're a beginner, athlete or simply want to live a healthier life.

Date de début 2 juil. 2021 | 05:30

Durée 20 Minutes

Setting Up Your Fitness Diet

My "Health & Fitness Masterclass" is designed for anyone who wants to boost their fitness, no matter if you're a beginner, athlete or simply want to live a healthier life.

Date de début 2 juil. 2021 | 08:40

Durée 20 Minutes

The Right Fitness Mindset

My "Health & Fitness Masterclass" is designed for anyone who wants to boost their fitness, no matter if you're a beginner, athlete or simply want to live a healthier life.

Date de début 2 juil. 2021 | 11:00

Durée 20 Minutes

Certificats

1 Parties

Certificat de cours

Si vous suivez toutes les leçons de ce cours, vous recevrez ce certificat.

Type Certificat de cours

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Robert Ransdell

Formateur

14 juil. 2021

Perfect course, thank you.

Owosso

Organisateur

17 juil. 2021

We are very happy that you are satisfied with this course.

5.00

2 Avis

Qualité du contenu (5)

Compétences du formateur (5)

Valeur d'achat (5)

Qualité du support (5)

Morgan Sullivan

14 juil. 2021 18:25

Personally I love fitness and wanted to gain more knowledge because I love to workout and also help people get in shape and I found the right course. It's amazing and I am learning a lot.

Cameron Schofield

14 juil. 2021 18:24

The instructor is very clear in his teaching and he makes it so simple for anyone to understand what he is teaching. I'm glad I chose him to take this course.

Ce cours comprend

Certificat de fin de formation

Support formateurs

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Spécifications du cours

Date de début

30 juin 2021 | 20:30

Sections

Leçons

Capacité

5 Étudiants

Durée

1:00 Heures

Étudiants

Date de création

1 juil. 2021

Date mise à jour

13 déc. 2021

Jessica Wray

Network Technician at Cisco

(2)

Profil

Owosso

Chemical Engineering Institute

(1)

Profil

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Health And Fitness Masterclass

À propos de ce cours

Jessica Wray